Somehow water appears doubly inviting in hot weather. The cool feel of the splash is just so invigorating in the heat that you will never want to come out of the pool. So what if you do not have a swimming pool in your yard or one in your locality? If you want splash around in water with your family and friends this summer season, book yourself at water park where there are many more things to do than just lazing around in the pool. Enjoy the rides, eat like you’ve never done so before and say good bye to stress for that one day at the water park!
Designed to help you feel better after a night of partying, this sweet and simple yoga flow sequence is the perfect hangover remedy. De...
You might hear non-yogis say, "I always wanted to take yoga but it's way too hot," or, "I could never do yoga because ...
Reverse Warrior gives a big stretch to your side body and shoulders. Look up toward your hand to really get your back into it. Gently arc...
Singer Taylor Swift is believed to follow a treadmill or elliptical regime for an hour without fail every day. Even during her busy packed t...
Begin on your hands and knees. Your wrists should be underneath your shoulders, and your knees should be underneath your hips. Inhale as y...